Life sustenance on earth depends very much on the sun. The energy from the sun is very depended on by all forms of life existing on earth. Human bodies depend on it in order to be in good health. The skin for example needs it so as to synthesize Vitamin D. This is the reason medical experts recommend exposure of the skin to morning sunlight. This is article is about how to heal sunburn.
The very many benefits of the sun also come with a fair share of disadvantages. For example, it causes sunburns on prolonged exposure. Some skin types are prone to sunburns that others. Such examples include light and white skins. Life can be endangered by severe sunburns making hospitalization a necessity.
In a case where the sunburn is not serious, there are several home remedy options that can be used to ease the injury. This article will present several options that one can use to heal or make sunburns feel better. Most of these options may need to be used in combination in order to achieve quicker or better results. In case no difference is observed within a few days, it would be best to seek medical attention from a doctor.
The first remedy is to hydrate. When the skin is burned by the sun, it is usually dry and dehydrated. As such, trying to hydrate and cool it down by taking fluids can help to ease the pain and the whole situation. One can hydrate by taking sports drinks, juice, or water among other fluids in large quantities. That can be coupled with applying cool milk to the skin using a clean piece of cloth. Milk eases discomfort by creating a protein film over the skin.
Apart from milk, any cream contain aloe vera can also be used. Sunburnt skin is moisturized and soothed when one applies aloe vera. Should one miss on aloe vera then they can use anything containing lidocaine. Lidocaine has the same effect on the skin as aloe vera. Cool compress with Burow solution and any cream with 1% hydrocortisone as further products that one can use.
Taking a cold bath or shower is also a remedy. Bathing is instrumental in cooling the skin. Use of necessary natural bath therapies is also recommended when taking a shower. Oatmeal bath, baking soda, chamomile oil or lavender, and apple cider vinegar among others are examples of recommended natural bath therapies. When one is sunburnt they are not supposed to use soaps and perfumes when bathing or showering.
If the skin is badly burned to a point that it is peeling off, one should avoid peeling it further. Instead, giving it time to heal is a better option. Severe sunburn can cause blisters. Such blisters should be covered and left alone to heal.
Experts recommend that a person takes medicine when they are in pain. Painkillers that one can take come in a wide range. Effective painkillers include naproxen and ibuprofen among many others. Most of them also help relieve inflammation besides helping with the pain. The drugs are easily available as they can be bought over the counter from medicine stores..
The very many benefits of the sun also come with a fair share of disadvantages. For example, it causes sunburns on prolonged exposure. Some skin types are prone to sunburns that others. Such examples include light and white skins. Life can be endangered by severe sunburns making hospitalization a necessity.
In a case where the sunburn is not serious, there are several home remedy options that can be used to ease the injury. This article will present several options that one can use to heal or make sunburns feel better. Most of these options may need to be used in combination in order to achieve quicker or better results. In case no difference is observed within a few days, it would be best to seek medical attention from a doctor.
The first remedy is to hydrate. When the skin is burned by the sun, it is usually dry and dehydrated. As such, trying to hydrate and cool it down by taking fluids can help to ease the pain and the whole situation. One can hydrate by taking sports drinks, juice, or water among other fluids in large quantities. That can be coupled with applying cool milk to the skin using a clean piece of cloth. Milk eases discomfort by creating a protein film over the skin.
Apart from milk, any cream contain aloe vera can also be used. Sunburnt skin is moisturized and soothed when one applies aloe vera. Should one miss on aloe vera then they can use anything containing lidocaine. Lidocaine has the same effect on the skin as aloe vera. Cool compress with Burow solution and any cream with 1% hydrocortisone as further products that one can use.
Taking a cold bath or shower is also a remedy. Bathing is instrumental in cooling the skin. Use of necessary natural bath therapies is also recommended when taking a shower. Oatmeal bath, baking soda, chamomile oil or lavender, and apple cider vinegar among others are examples of recommended natural bath therapies. When one is sunburnt they are not supposed to use soaps and perfumes when bathing or showering.
If the skin is badly burned to a point that it is peeling off, one should avoid peeling it further. Instead, giving it time to heal is a better option. Severe sunburn can cause blisters. Such blisters should be covered and left alone to heal.
Experts recommend that a person takes medicine when they are in pain. Painkillers that one can take come in a wide range. Effective painkillers include naproxen and ibuprofen among many others. Most of them also help relieve inflammation besides helping with the pain. The drugs are easily available as they can be bought over the counter from medicine stores..
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